Everyone has specific challenges when it comes to their personal fitness. That's why the experts at Fluid Motion Muscular System Specialists approach every client with an open mind and a blank slate. Our customized training programs are specifically designed and implemented to help you reach your personal goals.
Want to learn how to get started? Contact us today for an initial assessment in Bozeman, MT.
Just like every other client at Fluid Motion Muscular System Specialists, you'll start out with a 30-minute consultation so that we can get to know you and your fitness goals. Then, an initial assessment will help us gather important information like:
- Health history
- Past Injuries
- Joint range of motion
- Muscular strength
- Force tolerance
Once we understand your body's strengths and limitations, we can develop a customized exercise plan. Starting with simple MAT exercises (Muscle Activation Techniques) and progressing toward new levels of function as your body allows.